Men's Health Magazine
Showing men the practical and positive actions that
make their lives better.
Men's Fitness
For the active man who aims to live a healthy, active life. Focuses on exercise, health issues, and nutrition, and
help men achieve more.
Muscle & Fitness
For the man or woman interested in
"super fitness and vigorous health at any age."
Shape
Magazine
For active women who are interested in maintaining a healthy lifestyle.
Information is gathered from top experts of exercise, nutrition, psychology, and beauty.
Fitness
For
women who want to look and feel good. From beauty
and fashion to diet, health, & sports
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Body For Life
by B. Phillips, M. D'Orso
Ways to improve one's body and one's life.
Eating Well for Optimum Health:
The Essential Guide to Food, Diet, and Nutrition
by Andrew Weil - one of our most trusted authorities on health and alternative health care, a comprehensive and
reassuring book about food, diet, and nutrition.
Sugar Busters!:
Cut Sugar to Trim Fat
H. Leighton Steward Morrison C. Bethea
Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies
Using Vitamins, Minerals, Herbs and Food Supplements
James F. Balch Phyllis A. Balch
The New Encyclopedia of Modern Bodybuilding
Arnold Schwarzenegger Bill Dobbins
Arnold Schwarzenegger's classic bible of bodybuilding
includes training advice, motivation, techniques, historical information, and anatomical charts, along with
new sections on diet and nutrition and the treatment and prevention of injury.
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